Svastha Yoga Online

Ongoing live sessions

13 Mar-11 Apr 2024: Foundations of Ayurveda, Nutrition & Lifestyle Management (30 hours)

Upcoming live sessions

11 Apr-14 Apr 2024: Metabolism & Yoga Therapy in Diabetes(6 hours)

24 Apr-23 May 2024: Art & Science of Awareness: Meditation & Mindfulness (30 hours)

05 Jun-09 Jun 2024: Yogic Life Management (10 hours)

26 Jun-27 Jun 2024: Yoga Therapy in Chronic Pain (8 hours)

Timings

Live sessions are delivered online in convenient 2-hour segments at two times for maximum accessibility. Currently, the times are  12 noon (Wed, Thu, Sun), and 7:30 pm (Wed, Thu, Sun) in India time.

Recordings available

Recordings of all live sessions are uploaded to your course in our online learning platform after each session. Whether you're unable to attend live sessions due to time zone differences or other scheduling conflicts, or just want to revisit a previous lesson, you can always view the recordings and review the materials at a time and pace that suits you best.