Svastha Yoga Online

Upcoming live sessions

Mar 5-Apr 6, 2023: Move Well: Master Course on Yoga Therapy for Locomotor Issues (60 hours)

Apr 12-Apr 27, 2023: Rest, Rejuvenate & Feel Positive (30 hours)

Apr 30-May 17, 2023: Foundations of Ayurveda, Nutrition & Digestion, Lifestyle & Senses (30 hours)

May 17-May 18, 2023: Metabolism and Diabetes Mellitus (6 hours)

May 21-Jun 07, 2023: Art & Science of Awareness: Meditation & Mindfulness (30 hours)

Jun 11-Jun 15, 2023: Relationship & Connection (10 hours)

Jun 18-Jun 21, 2023: Yoga Therapy in Chronic Pain (8 hours)

Jul 02-Jul 06, 2023: Foundations of Wellbeing & Yoga Therapy (10 hours)

Jul 09-Jul 30, 2023: Breathe Well: Master Course for Wellbeing & Yoga Therapy (40 hours)

Aug 02-Aug 06, 2023: Respiratory and Cardiovascular disorders (12 hours)

Aug 09-Aug 24, 2023: Yoga Sutra & Samkhya (30 hours)

Aug 27-Sep 28, 2023: Move Well: Master Course on Yoga Therapy for Locomotor Issues (60 hours)

Oct 01-Oct 18, 2023: Rest, Rejuvenate & Feel Positive (30 hours)

Oct 22-Nov 08, 2023: Foundations of Ayurveda, Nutrition & Digestion, Lifestyle & Senses (30 hours)

Nov 08-Nov 09, 2023: Metabolism and Diabetes Mellitus (6 hours)

Nov 12-Nov 29, 2023: Art & Science of Awareness: Meditation & Mindfulness (30 hours)

Dec 03-Dec 07, 2023: Relationship & Connection (10 hours)

Dec 10-Dec 13, 2023: Yoga Therapy in Chronic Pain (8 hours)

Timings

Live sessions are delivered online in convenient 2-hour segments at three times for maximum accessibility. Currently, the times are 6 am (Wed), 12 noon (Thu, Sun), and 7:30 pm (Wed, Thu, Sun) in India time.

Recordings available

Recordings of all live sessions are uploaded to your course in our online learning platform after each session. Whether you're unable to attend live sessions due to time zone differences or other scheduling conflicts, or just want to revisit a previous lesson, you can always view the recordings and review the materials at a time and pace that suits you best.