Low Back Wellness in 20 Minutes a Day12 Lessons $25.00
All Courses, Course Bundles
Yoga for Your Low Back
All Courses, Course Bundles
Yoga & Emotions
Beyond Desire51 Lessons $60.00
Freedom from Anger47 Lessons $60.00
Transcending Fear29 Lessons $60.00
Svastha Yoga & Ayurveda was founded by A. G. Mohan & Indra Mohan as the banner for their holistic approach to wellbeing based on their extensive knowledge of yoga, ayurveda, and allied disciplines.
Svastha Yoga is one of the most respected sources of authentic knowledge and practice. Our courses offer the full spectrum of yoga and are drawn from extensive studies and practice from traditional sources, combined with modern science and the experience of teaching and training thousands of students and yoga teachers. Join us at Svastha Yoga Online to learn in-depth, classical practical yoga for lifelong wellbeing.
Working towards inner peace!
Getting insights from long term teachers and practitioners as the Mohan family is invaluable. There is a lot of clarity and simplicity in the explanations of how our mind works and the role of desire. I loved all the practices they taught in this course to move towards inner peace, soooo useful! I really appreciate all the teachings received.
Very fulfilling in content and structure of knowledge provided as well as the deep experiences made accessible in the practice parts. Thank you so much!!!
Deepening your knowledge with the Mohans gives you a clear and profound insight of what yoga is about. Thank you for sharing your knowledge!
NANDA VAN P
Embodiment, ancient and modern approaches
Very eye-opening on patterns you thought is clear anyway
Loved the practices together with the sources in the texts, very Spot on. Very clear and simple! Thank you
It was very well explained. Excellent.. great charts to make it more easy to retain the concepts.
I am very grateful for the online courses; this is a great opportunity! The course was excellent, as it balanced between theory and practice.
Thank you so much
I learned so much out of this course, thanks to you!
Perfect pace, perfect presentation
Can not be better. Learned a lot even though I already knew the basics: the Imbalance of one person is his own balance, we should not focused only on production of Agni but balance it! Immediately understood why my practice of Pranayama was not fully effective, and when I added to to it Sitali paranayama, I started to feel better. Now I will look also at the diet.
A generous and very informative course
Thank you for a very rich course. I want to highlight in particular the precisions and nuances introduced by Dr. Ganesh Mohan, as well as the deep of knowledge shared by AG Mohan. It seems to me much more than a 5.5 hours program... much to reflect on :)